A blog about smoking,
alcohol, drugs and diet

*Disclaimer: Please note that parts of this English sci-fly were automatically translated.* During addiction treatment, people may be tempted at home to light a cigarette, drink alcohol, or use another substance after all. Craving, meaning a strong desire or urge to use a substance, often arises at recognisable moments, such as when experiencing stress or low mood, or when exposed to an addiction-related cue. Physical activity can support addiction treatment. However, it is not yet sufficiently clear how, when, and for whom physical activity is most helpful. The conceptual Activity to Cope model proposes using enjoyable and feasible physical activity… Lees meer